Wisdom For Health: October 2013

By: Philip Bridgeman

If you or your family eat regularly (more than once a month) food such as ham, bacon hot dogs, salami and sausages? You are 44% more likely to die prematurely. I say this as an encouragement to change your eating habits. I suggest you eat more fish, turkey, beans or lentils.

Cancer risk higher among people who eat more processed meat

People who eat a lot of processed meat such as ham, bacon, sausages and burgers run a greater risk of premature death and developing conditions such as cancer and heart disease, research shows.

The study, which included data from 448,568 people in 10 European countries, including the UK, found that the biggest consumers of processed meat were 44% more likely to die prematurely from any cause than those who ate little of it. High levels of consumption increased the risk of death from heart disease by 72% and cancer by 11%.(1)

70 % of all illness relates back to what we either eat or don't eat. This is why my ministry vision statement is... " Restoring God's Natural Health Plan".

The average Australian, American & NZ diet, comprises 70-75% of non-essential food and it only takes approximately 25% of non- essential foods to cause ill health

Sickness is rarely blamed on diet and lifestyle, but it should!

We have to learn how to survive into this century. We need to work with Jesus for your health and Healing, not against Him. That is my calling and ministry - to teach how to do that.

The Good News!

God has a counter balance to all the sickness and diseases. I am talking about lifestyle, about being good stewards of our body. Being healthy in Spirit, soul and physical body. True holistic health care. Part of God’s provision and counterbalance is in His food. One example is the common cabbage - Cabbage has 49 bio-active beneficial substances including vitamin U

The Plan

This plan includes universal principles that if you don’t follow them there is a consequence and lack of knowledge or ignoring them does not exempt you from that consequence.

It’s important that we understand that God has placed Principles of Health to live by while we are on earth. They are Universal and apply to everyone.

You see - If you eat fresh uncontaminated (healthy) food, drink clean water, do enough exercise and sleep soundly 6-8 hours daily, and have good stress management techniques, are happy and laugh a lot –you are obeying the Universal Principles of Health. You are following Gods Health and Dietary plan, which will result in you prospering in physical, emotional and spiritual health.

God has created natural foods to be the only true source of our internal repair and energy supply. The specific properties found only in fruit, vegetables , nuts and seeds are so powerful that they fight - and often win - the war against cancer, ageing and most disease.

Every colour in every food type from God’s garden has a biochemical health benefit

1) Protection – there are many varieties of antioxidants.

2) Vitamins and minerals.

3) Phyto-nutrients, including phyto-hormones (phyto meaning in Greek ‘plant’).

4) Hundreds of different compounds and biologically active substances, many of which we are still discovering.

5) Fibre – protein – unrefined carbs.

Seminars

I am currently writing books and Seminars - so if you are interested contact me at any time. You may even want to get me to come to your church - i will.

Currently if you want to learn more - my books are all designed to help you.
Your Resources - Books in Print - to teach you Gods Health Plan and change your life.

1. Daniels Diet ( Pure and Real - Time tested Diet)

2. Daniels Lifestyle Diet

3. The Six Week Low Carb Diet

4. Quick & Easy Meals - for the Busy Women

5. '5 Common Foods that Cause Bloating Stomach and Embarrassing Flatulence'

6. Are You Tired, Lethargic and cant Lose Weight.