Philippine disaster close to home?

Hello and I pray you are having a Blessed Day.

First the Sad News But we can help!  the filipinos

Everyone by now would have heard of the disaster in the Philippines. My wife Kriste's family happen to live in the devastation area in Leyte. Her home town is Bay- Bay a fishing village about one and 1/2 hour drive from Tacloban city which was the city featured on most of the news bulletins. It took over 3 days of concern/stress and prayer before Kriste could contact her parents and family, because all communication was down. They were all safe- praise God. However the problem of food and medical supplies is very low and looting and robbery is happening

So I am sending out a request for funds through my ministry. All funds raised will go 100% to this small village Bay Bay. Most of the world aid going in to the Philippines is going to the bigger cities and nothing is filtering through to smaller towns. These funds will be used for food and essentials and distributed to the local area by Kriste’s parents. Kriste and I will support her family, so all donations will go to the rest of the area.

We can make a difference and save lives. Every $100  raised can buy a lot of food in the Philippines. 

If you are led to donate – you can send any money to my PayPal account or if you prefer to direct bank transfer to my personal bank account. Karen – the treasurer for my ministry will monitor all donations and will make sure all money (100 %) is sent to the Philippines as stated. You will receive receipts and an update of what the money has done in the lives of these people. Any questions please let me know.

Paypal Account. philip@wisdomforhealth.net

Contact me personally for my bank transfer details. philip@wisdomforhealth.net 

 Now the good news.

God is Restoring His Natural Health plan to His people. Teaching these principles is my mandate or ‘calling’ in life. I am answering that call by writing a series of books and going wherever I am invited to run seminars. So if your church or community group is interested contact me.

Also locally in Perth I am running fortnightly open meetings to anyone interested in hearing this message. Anyone interested in being healed and set free of sickness and disease. Plus living a longer healthier life and working with Jesus for your health. The meetings are held outside church buildings so that everyone and anyone can feel free to come.

Last night was the first Wisdom for Health and Healing group meeting. Already there is positive feedback from people who are receiving the teaching.

The next meeting – The 7 secrets to losing weight – is on Tuesday the 26^th at 7 pm (contact me for details on the venue.)

More Good News.

In February 2014 I am running a special teaching course – to instruct anyone interested in becoming a Daniels Diet Teacher in their church or community. You will need to come to Perth for the first teaching. If you are interested at all contact me for more information.

HOW TO SURVIVE THIS CENTURY?

By: Philip Bridgeman

If you or your family eat regularly (more than once a month) food such as ham, bacon hot dogs, salami and sausages?  You are 44% more likely to die prematurely. I say this as an encouragement to change your eating habits.  I suggest you eat more fish, turkey, beans or lentils.

Cancer risk higher among people who eat more processed meat

People who eat a lot of processed meat such as  ham, bacon, sausages and burgers run a greater risk of premature death and developing conditions such as cancer and heart disease, research shows.

The study, which included data from 448,568 people in 10 European countries, including the UK, found that the biggest consumers of processed meat were 44% more likely to die prematurely from any cause than those who ate little of it. High levels of consumption increased the risk of death from heart disease by 72% and cancer by 11%.(1)

70 % of all illness relates back to what we either eat or don't eat. This is why my ministry vision statement is... " Restoring God's Natural Health Plan". 

The average Australian, American & NZ diet, comprises 70-75% of non-essential food and it only takes approximately 25% of non- essential foods to cause ill health

Sickness is rarely blamed on diet and lifestyle, but it should!

We have to learn how to survive into this century. We need to work with Jesus for your health and Healing, not against Him. That is my calling and ministry - to teach how to do that.

The Good News!

God has a counter balance to all the sickness and diseases. I am talking about lifestyle, about being good stewards of our body. Being healthy in Spirit, soul and physical body. True holistic health care. Part of God’s provision and counterbalance is in His food. One example is the common cabbage - Cabbage has 49 bio-active beneficial substances including vitamin U

The Plan

This plan includes universal principles that if you don’t follow them there is a consequence and lack of knowledge or ignoring them does not exempt you from that consequence.

It’s important that we understand that God has placed Principles of Health to live by while we are on earth. They are Universal and apply to everyone.

You see - If you eat fresh uncontaminated (healthy) food, drink clean water, do enough exercise and sleep soundly 6-8 hours daily, and have good stress management techniques, are happy and laugh a lot –you are obeying the Universal Principles of Health. You are following Gods Health and Dietary plan, which will result in you prospering in physical, emotional and spiritual health.

 God has created natural foods to be the only true source of our internal repair and energy supply. The specific properties found only in fruit, vegetables , nuts and seeds are so powerful that they fight - and often win - the war against cancer, ageing and most disease.

 Every colour in every food type from God’s garden has a biochemical health benefit

 1)  Protection – there are many varieties of antioxidants.

 2)  Vitamins and minerals.

 3)  Phyto-nutrients, including phyto-hormones (phyto meaning in Greek ‘plant’).

 4)  Hundreds of different compounds and biologically active substances, many of which we are still discovering.

5)  Fibre – protein – unrefined carbs.

Seminars

I am currently writing books and Seminars - so if you are interested contact me at any time. You may even want to get me to come to your church - i will.

Currently if you want to learn more - my books are all designed to help you.
Your Resources - Books in Print - to teach you Gods Health Plan and change your life.

1. Daniels Diet  ( Pure and Real - Time tested Diet) 

2. Daniels Lifestyle Diet

3. The Six Week Low Carb Diet 

4. Quick & Easy Meals - for the Busy Women

5. '5 Common Foods that Cause Bloating Stomach and Embarrassing Flatulence'

6. Are You Tired, Lethargic and cant Lose Weight.

More on Gods Health Plan next blog

Until then be blessed

Philip Bridgeman ND. BSc.

 (1) Panaxea health report.Oct 02, 2013

Part 2 of 'Cancer has a Sweet Tooth"

Steps we can all take to help Prevent Cancer

Last BLOG i spoke of how 'Sugar is addictive with many people and - Cancer cells are addicted to sugar!'Now i want to encourage you to understand what foods,lifestyle and environmental toxins we can avoid to help us live a longer and healthier life. 

 1. Avoid being Overweight

Many people do not realize the connection between obesity and other diseases such as heart disease or cancer. Its true that obese women are 60 % more likely to develop some form of cancer than non obese women. 

One of the links between obesity and breast cancer in particular is estrogen. Many breast cancers are driven by excess estrogen, and many don't realize that this hormone is produced in your fat tissue. Therefore , the more body fat you have, the more estrogen you’re likely to produce, which could contribute to the formation of breast cancer. Obese men also produce estrogen from there excess fat. The driving force behind being overweight, of course, is your diet, and fast food, high in trans fats and sugar, is a major contributor to obesity.


2. Avoid Monosodium glutamate (MSG),

a common salt additive placed in Chinese food,may cause stomach cancer, according to a study by researchers at the Netaji Subhas Chandra Bose Cancer Research Institute.

3. Avoid Processed Foods as much as you can. 

Approximately 90 percent of the money Americans ( and Aussies) spend on food is spent on processed foods. Processed foods as i see it are “dead foods” and devoid of any natural nutrition. Research shows that they can also be loaded with potentially carcinogenic substances. They discovered that a cancer-causing chemical called acrylamide is created when carbohydrate-rich foods are cooked at high temperatures, whether baked, fried, roasted, grilled or toasted. I recommend that you limit processed foods and increase the amount of whole, raw foods in your diet. Aim for 75-80 percent of non processed food in your own diet. Generally the chemical is formed when food is heated enough to produce a fairly dry and “browned” surface. Some foods that spring to mind are:

• Potatoes: chips, French fries
• Grains: bread crust, toast, roasted breakfast cereals 
• Coffee; roasted coffee beans and ground coffee powder. this does include alternate coffee products.

 It seems you are  far less likely to ingest dangerous levels of acrylamide when you eat home-cooked foods compared to industrially or restaurant-prepared foods. My best advice is to avoid overcooking your food. This includes oils as when oil reaches a certain temperature they create free radicals which damages our cells.

Next blog I will be giving more information on how God has given us a counterbalance against cancer...

Until then be blessed

Philip Bridgeman ND. BSc.

Daniels Diet Seminar

Hello

This is a specific Blog to let you know I am holding a 3 hour seminar on ‘Daniels Diet’

• Saturday, August 10, 2013

The Seminar will contain the following Segments plus much more.

1.      Why do Christians get sick. 
2. Whats in it for me ( plenty)

3.      The Power of Food – Why we should Eat Better Foods

4.      The good news - Gods Counterbalance to Sickness

6.      Take control of your own health

7.      Emotional cravings for sweets explained and changed

8.      Daniels Diet explained

In Daniel 1:15-16 the Bible says, ‘Well, at the end of the ten days, Daniel and his three friends looked healthier and better nourished than the youths who had been eating the food supplied by the king! So, after that the steward fed them only vegetables and water, without the rich foods and wines!’ (TLB)

Daniel had just proven how amazingly powerful a 10-day cleansing diet really was. And today, 2500 years later, it is just as powerful.

Where?

New Life Christian College, 110 Rockingham Rd, Hamilton Hill Perth Australia

Saturday, August 10, 2013 - 2:00pm until 5:00pm

COST: $5 per person.

FREE - There will be Free vegetable juice tasting and healthy food sampling;

PLUS; 2 Free consultations with Philip - for lucky ticket holders value $99.00 each.

If you cannot make it and for all over seas readers– there will be video and CD available for purchase.

I encourage you to come along because it will…

Help You

}  lose weight

}  get more energy (overcome tiredness)

}  detoxify your body

}  clear your mind & sharpen your concentration

}  restores a good acid/alkaline balance to your body

}  stimulates the proper functions of organs and tissue

}  stabilize your emotions

}  recognize and overcome food allergies & addictions

}  overcome hypoglycemia ( sugar problems)

}  improve your skin and hair texture

}  regain & maintain your health

}  help prevent cancer and other diseases

}  enhance you spiritually

}  Save your life

Look forward to seeing you there

Philip

Cancer has a Sweet Tooth

Hello and I trust you are having a Blessed Day.

Cancer is a very complex disease - however we can do lots of things to help prevent and even help treat it. Be encouraged that God has put into place counter balances to all the negative things we hear about everyday in the media, including cancer.

Today i want to reveal to you one of the main drivers of cancer. 

General speaking i see that a lack of understanding about the causes and what drives cancer contributes to a huge fear of this disease.

My aim is to demystify some aspects of cancer,  so by understanding it more you will be empowered and know that there is something we can do about it, to get proactive and not just wait and hope we are going to be OK. You see cancer is not a virus or disease that manifests overnight or in the short term. It generally takes a long time (years) to manifest and needs the correct environment to survive and grow. This means if we start now we can put some things into place that will help us prevent and fight it. 

Cancer is something that touches us all in some way ( i am attending a family members funeral this week, they died of cancer). In fact one in two Australians will be diagnosed with cancer by the time they are 85 and Cancer is expected to increase by 45% over the next 20 years. This means we need to arm ourselves with the tools or information to be able to Resist it, and change these negative stats.

Cancer as i see it, is a disease of modern civilization (since the industrial revolution it has been a common disease, interestingly there was very little before then). This tells me loud and clear that we need to take some 'modern' out of our lives. My book Daniels Diet ( soon called - Pure and Real the Time Tested diet) teaches on how to do this in detail.

Cancer has a Sweet Tooth

If you have read my books you would know that I think eating sugar is worse than smoking cigarette’s to your health. Why? 

Because you don’t have to be aged 18 to be able to buy them. There are no restrictions on sugar and refined carbohydrate intake. We give sugar to our children and babies and a majority of people simply don't realize or care to stop this self abuse.

•  Sugar is addictive with many people - Cancer cells are addicted to sugar!

There is more and more evidence now that shows SUGAR feeds cancer. Therefore stopping sugar and cutting right back on refined carbohydrate intake (which amounts to the same as eating sugar); should be a core part of any cancer management or preventative treatment along with other diet and lifestyle issues.

It works something like this - When cancer cells form in our body they needs a good blood supply and its own type of food to survive and grow. This is a huge key - cancer cells like certain foods and hate other types of foods.  Sugar is one of its favorite food choices. So it stands to reason that if we cut off the actual foods that help grow cancer it will starve, shrivel up and die. This should be one of the main aims and factors with cancer treatments and prevention.

The next part of the plan is to eat foods that cancer hates and can’t utilize to grow. If fact there are many foods that God has created for us that fight against cancer at any stage. There are counterbalances designed in nature that we need to know about and do it to win this fight.

To summarize – IF you eat the GOOD foods and IF you stop eating the BAD  foods that cancer or disease needs to thrive on, you can expect good things to take place; as both treatment and prevention. Combine a healthy lifestyle with Prayer and positive faith and you have a huge weapon to fight against cancer and any disease process. The sooner we put good lifestyle practices into place the better for us.

Tools to help:

The reason my book Daniels Diet ( Pure and Real - the Time Tested Diet) is so successful is it takes some of the modern out of our eating and adds the right type of foods for healing to take place.It gives you the information you need to know to put into place these healthy lifestyle choices i am talking about here.

There are many Bible verses that give us the spiritual Power to stand strong against any adverse situation, I love Psalm 91... 

Bible verse to help anyone in need  (even before the need )- Psalm 91 (NIV)

⁵ You will not fear the terror of night,
nor the arrow that flies by day,
⁶ nor the pestilence that stalks in the darkness,
nor the plague that destroys at midday.
⁷ A thousand may fall at your side,
ten thousand at your right hand,
but it will not come near you.

⁹ If you say, “The Lord is my refuge,”
and you make the Most High your dwelling,
¹⁰ no harm will overtake you,
no disaster will come near your tent.

Part 2 of  Cancer has a Sweet Tooth is in next Blog

I will be giving more information on how to fight against cancer with food, sleep, good pH balance and more...

Until then be blessed

Philip Bridgeman

Pure and Real – the Time Tested Diet

Hello and I pray you are having a Blessed Day.

I was blessed with all the lovely and encouraging responses from the last newsletter and Blog. I found it very touching to get your personal emails and words of encouragement. As I am in the ministry of giving out all the time it was very encouraging for me to get so much support. Thanks.

 I have finalized the new name for Daniels Diet. It was voted in by a large majority vote, so I did not have to have the pressure of making a split decision. There were some who, like me,  did not want to change from Daniels Diet or the theme of that name; however I must trust God that He is leading me to something new (and prayerfully something better - ‘more than I can even hope for’) with the changes. This is in reality a Re- launching of Daniels diet, ‘woops’- Pure and Real globally.

Pure and Real – the Time Tested Diet

Thanks to the 6 winners from the last newsletter - for helping pick the new name for Daniels Diet.

1.      Rebecca

2.      Judy

3.      Miriam

4.      Kina

5.      Patricia

6.      Phillipa

The BIG news from my clinic this week is the launch of my new EBook: Are You Tired, Lethargic & Can’t Lose Weight? How you can Speed up your Metabolism & Regain your Energy.

If you want a copy- it’s available on www.amazon.com for just $3.99. I would appreciate any one who purchases it to give a readers review – thanks. If you need help getting onto Amazon or kindle let me know (its free and easy once you have done it a couple of times) I can help you.

In case you did not know – I have 3 other books now under the The Bridgeman Way Series:

1. A 6 Week Low Carb Diet? A Real Weight Loss Diet.

2. 5 Common Foods that Cause Bloated Stomachs and Embarrassing Flatulence.

3. Quick & Easy Meals: A 7 Day Meal Plan for the Busy Women.

These are Naturopath self help type books and all on www.amazon.com 

I now have the Daniels Diet Series with the new Name Changes. The new names will be available later this year, meanwhile they are still available under Daniels Diet

‘Pure and Real’ Series:

Pure and Real – the Time Tested Diet (Daniels Diet)

Pure and Real - a Time Tested Way of Life (Daniels Diet Lifestyle)

Pure and Real – Recipe Guide (Daniels Diet Recipe Guide)

The new recipe book is nearly ready to launch – I had to change one recipe at the last moment – so need one to take its place and then it is available – both as paperback book and EBook. 

My next blog is on Cancer Has a Sweet Tooth

Blessings 

Philip 

Should I or Shouldn't I - have Flu Vaccinations

Hello - its Winter and Flu time in Australia...

The question often asked of me - is 'Should I have the Flu Shot'.

My answer in short is this; 'I Don't'!
 However if you are in a work place where you  have no choice in the matter then do it prepared. If you have a choice then at least be informed and make your decision based on trusted information, not propaganda.

Information you would be wise to consider.
While many have become used to vaccines being considered "routine," there's really nothing routine about them. Each and every vaccine carries an inherent risk of causing a reaction, injury or death that can be greater for some individuals than others. The seasonal flu vaccine is no exception when it comes to health risks. I know that most people that have them don't get side effects BUT there are many who do.

•  Vaccines can trigger allergies. Vaccines introduce large foreign protein molecules into your body. Your body can respond to these foreign particles in a way that causes an allergic reaction or triggers autoimmunity, especially in persons genetically or biologically vulnerable to allergy and autoimmunity 

• Thimerosal, which is 49 percent mercury by volume, is a widely used vaccine preservative.  Mercury is a Well-Known Neurotoxin

 I suggest if you are pregnant or have children and want to get a flu shot, be aware that you may have to specifically insist on getting the thimerosal-free single vial version as many  practitioners are still clueless about the health risks associated with thimerosal. 

• Vaccines Suppress Your Immune System - so if you or your child go ahead and have the flu or any other vaccination - prepare yourself . Do NOT have an injection if you are feeling sick. Wait to you recover.

How to Prepare for Vaccinations: this is wise for any one who does choose to get the vaccine shot. Build up your natural immune function first so your body at lest has a counter balance to the invasion of the vaccine contents.

The Natural Approach to Prevention and Support if you happen to catch the Flu.

Get your immune system strong enough to counter any virus attacks. Then if you do get sick with the flu, you are better prepared to move through it without complications and soon return to good health.

1. Vitamin C and Zinc
2. Herbs; Echinacea, Andrographis, Olive leaf extract.
3. Make sure you and your child have strong Vitamin D levels. Optimizing your vitamin D levels is one of the absolute best strategies for avoiding infections of ALL kinds, and vitamin D deficiency is likely one of the culprits behind the seasonality of the flu. If your levels are low take 5000 iu's daily. Plus get sun light onto your skin.
4. Fish oil and oregano oil 
5. Eat Garlic, onions, turmeric
6. Avoid Sugar and Processed Foods. Sugar impairs the function of your immune system almost immediately.
7. Regular Sleep - 6- 8 hours
8. Exercise. 
9. Wash Your Hands. Washing your hands will decrease your likelihood of spreading a virus to your nose, mouth or other people. Use chemical-free soap. 

If you wish to get more information so that you can choose more wisely here are web site addresses.

Australia www.thinktwice.com and www.naturematters.info and www.NVICAdvocacy.org   

For more Information about My New Ebooks for 

 Click here: http://www.danielsdetox.com/

God Bless and Goodluck"
Philip Bridgeman ND